When you think about how much space there is in between two sleeping bags, the answer looks like it should be a lot–but this is not always the case. Learn more about how much space there is in between two sleeping bags in this article and why this can be so complicated to figure out.
How Much Space in Between Sleeping Bags Rust
When it comes to sleeping bag space, there’s no one right answer. Every person is different, and every sleeping bag is different as well. That being said, here are a few general guidelines to help you figure out how much space you need between your sleeping bag and the ground:
- For people who sleep on their back: Leave at least 2 feet between your sleeping bag and the ground.
- For people who sleep on their side: Leave at least 1 foot between your sleeping bag and the ground.
- For people who sleep on their stomach: Leave at least 4 inches between your sleeping bag and the ground.
Why Do We Sleep On Our Side?
When you sleep on your side, you reduce the amount of space that your body contact with the ground. This can help to keep you cooler and more comfortable during the night. Additionally, sleeping on your side is associated with a reduced risk of death from heart disease or cancer.
The Effect of Body Position on Heart Rate
When camping or hiking, it is important to take into account the effect of body position on heart rate. Sleeping bags are designed to keep you warm, but they also have an effect on your heart rate.
When you lie down in a sleeping bag, your heartrate will slow down because the blood flow to your brain and other organs is decreased. This is especially true if you are lying on your back, because the blood flow to your feet and legs is increased.
On the other hand, if you are sleeping on your side or stomach, the blood flow to your head and upper body is increased. This can lead to an increase in heart rate.
The best way to determine how this affects your heart rate is to try different positions and see which one gives you the lowest heart rate.
The Right Amount of Space to Put Between Sleeping Bags Rust
If you’re planning on using sleeping bags in the outdoors, make sure to keep the amount of space between them as low as possible to reduce the risk of rusting. Sleeping bags are designed to be used together, but if you’re spacing them out more than an inch or two, you’ll help minimize the chance that they’ll interact with each other and form rust.